Wrinkles & You
There are several things you can do to help reduce wrinkles. There’s no one magical formula, but it’s a combination of things – lifestyle, food and drink, amount of sun exposure, vitamins, facial rejuvenation creams, and even the position of your body while sleeping! It sounds like a lot of work, but most of these involve simple things you can do each day to help reduce and prevent wrinkles. Here are some brief pointers.
Several things you do in your daily life could be causing excessive wrinkles to appear. For instance, if you are under continuous stress, expect more wrinkles. You should do whatever it takes to reduce stress – even change jobs if necessary. It’s not worth losing your health or good appearance! Another important factor is your intake of liquids, particularly water, throughout the day. Drink water every day to help hydrate your body and skin. Dried-out skin will wrinkle more easily.
There are many facial rejuvenation creams, anti-wrinkle eye creams, line erasers and wrinkle erasers on the market today. There are even affordable Botox alternatives that work just as well. These can help to reduce wrinkles if they contain the right combination of vitamins to help revitalize your skin. A number of studies have shown that applying vitamins to the skin may significantly reduce wrinkles and help repair skin damage.
The key vitamins to look for in a skin cream are Vitamins A, C, E, and K. One reason is because these contain antioxidants, which help to eliminate toxins from your body and reduce signs of aging. Antioxidants rid your body and skin of free radicals. Free radicals can cause aging, cellular damage, and even skin cancer in some cases.
Women worldwide fear the thought of having to put up with the signs of aging upon entering their later years. What many don’t realize is that there are simple things one can do to minimize if not outright prevent the unsightly signs of aging.
Aging (as research has indicated) comes in two distinct flavors – intrinsic and extrinsic. Intrinsic aging refers to aging brought about as a result of heredity. Since this type of aging depends on our genes, it is often difficult to prevent.
Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does change with age. For instance, you sweat less which leads to increased dryness. Aging skin becomes thinner and loses fat, so it looks less plump and smooth. Underlying structures, veins and bones in particular, become more prominent. Your skin can also take longer to recover when injured.
These changes can be drastically delayed by staying out of the sun. Although nothing can totally undo sun damage, the skin sometimes can restore itself. So, it’s never too late to protect yourself from the harmful results of the sun.
Anti Wrinkle creams by large to a great extent can help to prevent wrinkles. They provide the moisturizing feel to your skin which makes your face glow. However the major drawback of these creams is that they produce results as long as you apply them. The moment you stop applying wrinkle creams the wrinkle pop ups.
Dermatologists are advising people who have few, shallow wrinkles to use moisturizing creams and sunscreen. However, more and more people are looking for more advance technology in erasing the signs of aging.
Another breakthrough is laser treatment to minimize wrinkles. Most common laser treatment is called Carbon Dioxide laser that is designed for deeper wrinkles.
People who have deep, excessive wrinkles resort to face lift. It is a surgical procedure that is both invasive and expensive that produces excellent results.
Check back here often as new research and articles will be posted as they evolve.
